White Quinoa Seed
 The most common color of quinoa (pronounced KEEN-WAH) is white.White quinoa is actually a bit more tan than white, so sometimes it's called tan quinoa, ivory quinoa, golden quinoa, yellow quinoa, blond quinoa, or just quinoa.Of all the quinoa colors, white quinoa has the most delicate taste and the lightest texture and it cooks up a bit fluffier than other types of quinoa. White Quinoa is an exnt choice for those looking for healthy twist on standard baked goods such as breads, pancakes and waffles. You can substitute this flour for half of the all-purpose flour in many recipes, or completely replace wheat flour in cakes and cookie recipes.
Nutrition
White Quinoa flour can be used to thicken soups and sauces and can be used to make gluten-free pastas. As a complete protein and gluten-free, quinoa flour is packed with nutritionStone milled from the highest quality quinoa to produce a highly nutritious and gluten-free flourAs with quinoa itself, our quinoa flour is a good source of complete protein, containing all essential amino acids, provides significant amounts of dietary fibre and srous, and is high in vitamins and minerals including magnesium, iron, and calcium.
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Quinoa is naturally gluten-free. One cup of cooked quinoa, weighing 185 grams (g), contains:
Nutrition Facts : Quinoa                                                      Amount Per 185 gm
Calories | 222 |
Protein                         | 8.14 |
Fibre | 5.2 g |
Fat       | 3.55 g |
Carbohydrate | 39.4 g |
Magnesium | 30% RDA |
Manganese | 30% RDA |
Folate | 19% RDA |
srous | 28% RDA |
Copper | 18% RDA |
Iron | 15% RDA |
Zinc | 13% RDA |
Potassium | 9 % RDA |
One cup also contains more than 10 percent of the RDA of the vitamins B-1, B-2, and B-6, and traces of vitamin E, B3, and calcium