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Our Premium natural organic wild crafted St Lucian sea moss is a type of red algae grown in the Caribbean Atlantic waters, for hundreds of years it has been used for medicinal purposes. In fact some species of sea moss are called Irish moss it got its name because it was often used as a source of nutrients and food during the Irish Potato famine of the 1800s. Like a lot of algae or sea vegetables sea moss has a high nutrient content, it contains 92 minerals and vitamins, the body requires 102 minerals and vitamins, there are high amounts of certain nutrients, including folate, vitamin K, iron, iodine, magnesium and calcium.You’ve probably consumed Irish sea moss in products without even knowing it considering that its extract carrageenan is used in hundreds of food products (and cosmetics) as a stabilising and gelling agent. It’s also often sold raw and it commonly appears as an ingredient in wellness-focused supplements, sea moss gels, Irish sea moss powder and skin care products.1. Helps Support thyroid health. Seaweeds are rich in iodine, a micronutrient necessary for healthy thyroid function (9Trusted Source).2. Helps support immunity. One study in salmon found that supplemental seaweed improved immune modulation and immune response. Scientists need to do more research to see whether it also supports immunity in humans (10Trusted Source).3. Helps improve gut health. Seaweeds are a good source of live bacteria and fiber, which both support a healthy gut micro-biome (11Trusted Source, 12Trusted Source).4. Helps support weight loss. Seaweeds and micro-algae are rich in fiber that can help you feel full and prevent overeating. Studies have shown that a compound in seaweed called fucoxanthin promoted fat metabolism in rats (13Trusted Source, 14Trusted Source, 15Trusted Source).5. Helps promote heart health. Some studies have found that seaweed reduces LDL (bad) cholesterol and acts as a blood thinner, which may help reduce the risk of heart disease (16Trusted Source, 17Trusted Source, 18Trusted Source).6. Helps improve blood sugar management. One study found that the compound fucoxanthin in seaweed reduced high blood sugar. Another study found that a compound in seaweed called alginate prevented blood sugar spikes in pigs (19Trusted Source, 20Trusted Source).7. Anecdotal benefits for fertility. There’s no scientific evidence that sea moss specifically promotes fertility in men or women. However, some people use it as a traditional fertility treatment.How to prepare it.Preparing a gel from the raw sea moss may be one of the most popular ways to consume it, it can be used in a smoothie porridge, used as a gelling agent for vegetarian burgers or sausages and also in Beauty as a hair and skin treatment.To prepare a sea moss gel, simply soak raw sea moss in hot water for an hour or two to help the sea moss soften and become gelatinous, then rinse and and just cover with fresh cold water until smooth. Transfer it to a container with an airtight lid and store it in the refrigerator, it will turn to gel and will store for about 1 week.Other ways to consume sea moss include mixing sea moss powder into beverages, sprinkling it over yogurt or oatmeal, and adding it to other meals.We at Roots & Culture Organics grow sea moss with the Local St Lucian Sea Moss Farmers, all our Sea Moss is wildcrafted organically in the Atlantic and Caribbean waters Naturally packed with Minerals and Vitamins.Sea Moss (Irish Moss) contains 92 out of the 102 minerals that make up our entire body. Each time we place something into our mouths as food, our body breaks it down in a desperate search of these 102 minerals as we need all of them for nutrition, healing, bodily function and maintenance. Unfortunately the typical dish (excluding fast food) contains less than 10 minerals which is why over time many of us may suffer from health problems and mineral deficiencies as our bodies can not find the minerals they need to function correctly. Sea Moss is our organic Multi-Vitamin from nature.All of our Sea Moss grows naturally and organically in the ocean so colour variations are to be expected.
Our Premium natural organic wild crafted St Lucian sea moss is a type of red algae grown in the Caribbean Atlantic waters, for hundreds of years it has been used for medicinal purposes. In fact some species of sea moss are called Irish moss it got its name because it was often used as a source of nutrients and food during the Irish Potato famine of the 1800s. Like a lot of algae or sea vegetables sea moss has a high nutrient content, it contains 92 minerals and vitamins, the body requires 102 minerals and vitamins, there are high amounts of certain nutrients, including folate, vitamin K, iron, iodine, magnesium and calcium.You’ve probably consumed Irish sea moss in products without even knowing it considering that its extract carrageenan is used in hundreds of food products (and cosmetics) as a stabilising and gelling agent. It’s also often sold raw and it commonly appears as an ingredient in wellness-focused supplements, sea moss gels, Irish sea moss powder and skin care products.1. Helps Support thyroid health. Seaweeds are rich in iodine, a micronutrient necessary for healthy thyroid function (9Trusted Source).2. Helps support immunity. One study in salmon found that supplemental seaweed improved immune modulation and immune response. Scientists need to do more research to see whether it also supports immunity in humans (10Trusted Source).3. Helps improve gut health. Seaweeds are a good source of live bacteria and fiber, which both support a healthy gut micro-biome (11Trusted Source, 12Trusted Source).4. Helps support weight loss. Seaweeds and micro-algae are rich in fiber that can help you feel full and prevent overeating. Studies have shown that a compound in seaweed called fucoxanthin promoted fat metabolism in rats (13Trusted Source, 14Trusted Source, 15Trusted Source).5. Helps promote heart health. Some studies have found that seaweed reduces LDL (bad) cholesterol and acts as a blood thinner, which may help reduce the risk of heart disease (16Trusted Source, 17Trusted Source, 18Trusted Source).6. Helps improve blood sugar management. One study found that the compound fucoxanthin in seaweed reduced high blood sugar. Another study found that a compound in seaweed called alginate prevented blood sugar spikes in pigs (19Trusted Source, 20Trusted Source).7. Anecdotal benefits for fertility. There’s no scientific evidence that sea moss specifically promotes fertility in men or women. However, some people use it as a traditional fertility treatment.How to prepare it.Preparing a gel from the raw sea moss may be one of the most popular ways to consume it, it can be used in a smoothie porridge, used as a gelling agent for vegetarian burgers or sausages and also in Beauty as a hair and skin treatment.To prepare a sea moss gel, simply soak raw sea moss in hot water for an hour or two to help the sea moss soften and become gelatinous, then rinse and and just cover with fresh cold water until smooth. Transfer it to a container with an airtight lid and store it in the refrigerator, it will turn to gel and will store for about 1 week.Other ways to consume sea moss include mixing sea moss powder into beverages, sprinkling it over yogurt or oatmeal, and adding it to other meals.We at Roots & Culture Organics grow sea moss with the Local St Lucian Sea Moss Farmers, all our Sea Moss is wildcrafted organically in the Atlantic and Caribbean waters Naturally packed with Minerals and Vitamins.Sea Moss (Irish Moss) contains 92 out of the 102 minerals that make up our entire body. Each time we place something into our mouths as food, our body breaks it down in a desperate search of these 102 minerals as we need all of them for nutrition, healing, bodily function and maintenance. Unfortunately the typical dish (excluding fast food) contains less than 10 minerals which is why over time many of us may suffer from health problems and mineral deficiencies as our bodies can not find the minerals they need to function correctly. Sea Moss is our organic Multi-Vitamin from nature.All of our Sea Moss grows naturally and organically in the ocean so colour variations are to be expected.
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