eWorldtrade.com proudly deliver highest-quality products by the world class producers and suppliers. Pumpkin seeds are of their own kind. It is a traditional ingredient in Mexican cuisine and is also eaten as a snack. These seeds are commonly known as Pepitas (seeds of squash). These seeds are usually enjoyed when roasted. Pumpkin seeds are not only delicious but provide us a defense zone over many diseases and boost our immune system, detoxifying our body and what not. It can also be consumed as a supplement to gain weight. These kernels appear as flat, oval shaped. Seeds of pumpkin and squash are nearly same and have almost the same benefits too. Commonly pumpkin seeds are commonly consumed after roasting and removing their shells. These seeds provide us with many health benefits such as improved heart health, protects us against cancer, provides cure against intestinal parasites, cure depression and anxiety, and helps people fighting with weight issues and diabetes.