CLASSIFICATION
There are different classifications of kidney beans, such as:
Red kidney bean (also known as: common kidney bean).
Light speckled kidney bean (and long shape light speckled kidney bean).
Red speckled kidney bean (and long shape light speckled kidney bean).
White kidney bean (also known as cannellini).
Nutritional Value per 100g
Calcium
143mg/100g
Iron
8mg/100g
Magnesium
140mg/100g
Potassium
1406mg/100g
Zinc
3mg/100g
Moisture
12g/100g
