Red Palm Oil IS EDIBLE OIL that is gotten from Palm Kernel is known for both its nutritional and health benefits to the body as a whole. Part of these benefits include the following- it helps
reduces Cholesterol Levels in the blood. Helps reduce the progression of Heart Disease. Boosts eye vision and Brain Health. Rich in Vitamin A. Reduces Oxidative Stress. Improves Skin and Hair
Health. Cooking your meals and especially sauces, stews and soups using red palm oil is highly recommended.
