Sweet Potato

Sweet potatoes are nutritious root vegetables rich in vitamins, minerals, and antioxidants. They come in various colors, including orange, purple, and white. Sweet potatoes are a good source of fiber, vitamin A, vitamin C, and potassium. They can be baked, roasted, mashed, or used in various dishes, offering both sweetness and nutritional benefits. Sweet potatoes are a nutritional powerhouse. Here's the approximate nutritional value for 100 grams of cooked, baked sweet potato with skin: - Calories: 90 - Water: 77% - Protein: 1.6 g - Carbohydrates: 20.7 g - Sugars: 4.2 g - Dietary fiber: 3 g - Fat: 0.2 g - Vitamin A: 14187 IU (283% DV) - Vitamin C: 2.4 mg (4% DV) - Vitamin B6: 0.3 mg (16% DV) - Potassium: 337 mg (9% DV) These values can vary based on factors like cooking methods and specific varieties of sweet potatoes. For exporting sweet potatoes, adherence to quality and safety standards is crucial. The specific standards may vary by country and region, but some general considerations include: Size and Appearance: Sweet potatoes should meet size requirements and exhibit a uniform, healthy appearance. Damaged or diseased potatoes should be excluded. Packaging: Proper packaging is essential for protection during transportation. Packaging materials should meet international standards, and labeling must provide accurate information. Quality Control: We Implement quality control measures throughout the production process is vital. This includes monitoring factors like size, color, texture, and overall quality. Chemical Residue Levels: We ensure compliance with maximum residue limits for pesticides and other chemical contaminants, as per the regulations of the importing country. Phytosanitary Requirements: We comply with phytosanitary regulations to prevent the spread of pests and diseases. This may involve obtaining a phytosanitary certificate. Storage and Transportation: proper storage conditions and transportation methods should be employed to maintain the quality of sweet potatoes during transit.