2-Benefits of Acu Cushion Massage Ball Health Hula Hoop:
l Acu-pressure and massaging effects.
l Benefits of aerobic exercises.
l Strengthening of back and leg muscles.
l Reducing belly fat and providing a leaner
waist line.
l Whole body exercise with various exercise
combinations.
l Able to enjoy while watching TV or with
music.
3. Hoop weight by Levels:
l Beginner Levels (1.1kg or
less).
l Beginner and Intermediate Levels (1.7kgor
less).
l Intermediate and Advanced Level (2.5kg or
less).
l Advanced Level (2.5kg or more)
