Cardamom has a strong, unique taste, with an intensely aromatic, resinous fragrance. ... Green cardamom is one of the more expensive spices by weight, but little is needed to impart flavor. It is best stored in the pod, as exposed or ground seeds quickly lose their flavor.
There is quite a difference in the tastes of black vs. green cardamom. In fact, they come from different but related species of plants. ... The ground cardamom in the store is probably green cardamom, because the powder is often used in recipes for masala chai (tea). Black cardamon has a stronger flavor
The health benefits of cardamom include gastrointestinal protection, cholesterol control, control of cancer, relief from cardiovascular issues, and improvement of blood circulation in the body. It is useful for curing dental diseases and urinary tract infections such as cystitis, neitis, and gonorrhea
 Improves Kidney Health. ... Regular use of cardamom can help treat a wide variety of kidney, bladder, and urinary problems like kidney stones, neitis, burning or painful urination, and frequent urges to urinate. It is also often used in the treatment of urinary tract infections.
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