Raw and roasted Cashew Nuts
1. grade: w240, w320- moisture: 5% max- broken: 5% max- melasma: 3% max- mould and fungus: 0%- admixture: 1% max- silk sell: 3% max- dent rate: 3% max2. grade: ws- moisture: 5% max- foreign matter : 1%max- broken: vertical broken- live insect and larvas: negative- coliforms, salmonella: negative3. grade: lp- moisture: 5% max- melasma: 3% max- admixture: 1% maxlive insect and larvas: negative- coliforms, salmonella: negative
1. Cashew nuts, like all nuts, are an excellent source of protein and fiber.2. They are rich in mono-unsaturated fat which may help protect the heart.3. Cashew nuts are also a good source of potassium, B vitamins and folate. They contain useful amounts of magnesium, phosphorous, selenium and copper.
Serving Size 28g (~1 oz.)(Approx. 16.2 Servings/Pound)Amount Per ServingCalories 160Calories From Fat 110%DVTotal Fat 14g 20%Saturated Fat 2g 13%Cholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 8g 2%Dietary Fiber 1g 5%Sugars 2g Protein 5g Vitamin A 0% Calcium 1%Vitamin C 0% Iron 10%