Himalayan salt has many benefits. The salt, which is often referred to as the healthiest salt, can be used for nutritional purposes, culinary purposes, as well as therapeutic purposes. Many people use the salt as a healthier alternative to table salt. It can also be used to create homemade body scrubs and bath soaks. The Himalayan salt lamp has also become very popular as it is said to radiate positive energy. Historically, the salt was used to preserve meat and fish. Pink Himalayan salt contains over 84 minerals and trace g calcium, magnesium, potassium, copper, and iron. This makes it a very beneficial ingredient to add to your meals.