The pollen is an oval-shaped grain with size of 10 to 150 microns. When gathering pollen from the plants blossoms, the bees cover it with honey and make granules of 1-2 mm. The bee pollen is an invariable diet food. Very often the pollen helps the strengthening of human system and it also increases the menâs potency. The pollen helps in various diseases of circulatory system â it strengthens the heart and normalizes high blood pressure.