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We are getting mushrooms from the finest sellers throughout the world; Mushrooms are also known as Toadstool they are fleshy and spore-bearing fruit comprising a body of a fungus. They are usually grown above the ground on soil and is a good source of food. It defines a variety of gilled fungi either with or without stems, and these gills produces tiny spores that help the fungus to spread over the ground or its tenant surface.
They consist small amount of Vitamin B, Vitamin C, Iron and necessary amino acids and are free of cholesterol. Some mushrooms are a great source of the antioxidant mineral, copper, niacin, phosphorus, potassium, and selenium. White button mushrooms are very helpful in preventing breast cancer.